Final Review Of 80 Day Obsession - A Mom's Journey of Weight Loss Transformation! скачать в хорошем качестве

Final Review Of 80 Day Obsession - A Mom's Journey of Weight Loss Transformation!

Final Review Of 80 Day Obsession - A Mom's Journey of Weight Loss Transformation! My 80 Day Obsession journey has been a ride like no other! I mustered a fierce determination after the Holidays and the fact that I felt disgusting helped. The scale was only moving up, and I knew I had lost control with my eating. I don’t think this program could’ve come at a better time for me. Health is such a journey, never a destination. And I needed a new growth season for my journey! I decided to give up alcohol for the entire program even though I knew I would be going on vacation and it would be hard. To be honest I tried not to eat out at all or have any girl’s nights. The temptation is so strong for me and I wish it wasn’t. To have something that we’ve never had we have to do something that we’ve never done. I live by this philosophy, and it really helped me to forge a new path for 2018! I was really determined to stick to the time nutrition as well. I don’t do well flying by the seat of my pants when it comes to food. I’m gluten-free, so I need to plan, I need to pack it’s essential for my health. Having Autumn map out when and what I should be using helped Make my days easier. The thought of eating before my workout was foreign to me, but I knew if I gave it a chance and made the change I would benefit from it. Don’t you find it always seems to take longer than we think it should when it comes to our bodies transforming? It can be frustrating but I was in it for the long-haul. I took photos at the end of each phase and made sure to do my measurements before and after the program. So many of my friends had amazing transformations along this ride as well. The community is top notch and such a huge piece of our success. I would love to share more with you! Being able to increase my strength by lifting heavier weights all the while keeping the promise to myself that I wouldn’t skip a day was a really exciting things for me! The loops and slides became my best friends and I saw muscle definition in places I didn’t even know I had muscles ;). This was a perfect challenge for change! If you have needed a change and desire a community of like-minded women to do it with, message me today! I will hook you up! You’re going to feel like a total rockstar when you complete a promgram like this! Connect with me: Facebook:   / stacy.rody   Instagram:   / stacyjrody   @stacyjrody Email: stacy@rodyfitness.com Website: www.stacyrody.com