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Sleep is a vital basic human need that supports physical health, mental wellbeing, and emotional stability. In this lecture Concept of Sleep – Part 3, the focus is on advanced concepts including sleep disturbances, factors affecting sleep, effects of sleep deprivation, and nursing interventions to promote rest and sleep. This lecture is prepared especially for GN Nursing, BS Nursing, Post RN Nursing, and other health science students. The content is explained in a simple, conceptual, and exam-oriented manner to help students understand and remember key points easily. 🔹 Topics covered: Sleep disturbances and disorders Factors affecting sleep and rest Effects of inadequate sleep Nursing responsibilities in sleep promotion Non-pharmacological methods to improve sleep Important points for exams and MCQs This video is part of the Fundamental of Nursing conceptual series by Conceptual Nursing Academy. 👉 Don’t forget to Like, Share, and Subscribe for more nursing lectures.