Yoga Chillout Sessions скачать в хорошем качестве

Yoga Chillout Sessions

A mellow, deeply relaxing yoga class for upper back, hip and hamstring release. Perfect for chilling out, winding down and dialing in to your innermost self. Grab a block for restorative fish pose, and enjoy calming yoga favorites to open hips and hamstrings. About Michelle: Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.    • Total Body Yoga Workout ~ New Year’s Mandala      • Power Yoga Workout ~ Invoking Joy      • Yoga      • Yoga Flow      • Power Yoga Workout ~ Grace      • Power Yoga Workout ~ Invoking Joy      • Power Yoga Workout ~ Ladder Flow   #poweryoga #yogaflow #flowyoga #vinyasa #yogaworkout #yoga #yogaforhips #hipopemers Check our latest Power Yoga Workout here:    • Power Yoga Workout ~ Quick Cardio Flow   -QAvHbG7PNvLZWi3gKRxSLyvUttCy3 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out our latest Power Yoga Flow here:    • Power Yoga Workout ~Total Body Yoga Flow (...   and our latest Crystal Bowls Sound bath here:    • 432Hz - Crystal Singing Bowl Sound Healing...