《紅酒燉牛肋條》法式家常料理晚餐｜French Beef Stew скачать в хорошем качестве

《紅酒燉牛肋條》法式家常料理晚餐｜French Beef Stew

《紅酒燉牛肋條》法國家常料理晚餐｜Red Wine Stewed Beef 是一道家傳戶曉的法國家常料理晚餐，和一般炆、燉的菜式一樣，都是要細火長時間慢煮，所以每次我都會用鑄鐵鍋烹調一大鍋。我愛鑄鐵鍋導熱均勻，不只能夠慳時間，還有儲熱、保溫、鎖水的優點。 牛肋條肉是取自肋骨間的去骨條狀肉，瘦肉較多，脂肪較少，筋也較少，所以我最愛用他烹調紅燒或燉湯菜式。當牛肋條炆煮完成後，我會隔一天才吃，牛肋條肉會特別入味，肉質會更鬆軟，你可配法包、薯蓉、意粉或白飯也可以！ Hello！歡迎嚟到FeiMui’s Kitchen ---------------------------------------------------------------------------------------------------- 歡迎大家來到 FeiMuis Kitchen! 滿足你早、午、晚三餐！ 歡迎追蹤，在這裏可以找到全部食譜、更多製作技巧及製作時遇到的狀況Q&A分享 Instagram:   / feimuis_kitchen   Website: https://feimuiskitchen.com 多謝你把影片看完！💖🫰🫶 您的每一下like、share 、comment、subscribe 都喺我拍片嘅動力！🫶😉 ---------------------------------------------------------------------------------------------------- 《紅酒燉牛肋條》法國家常料理晚餐｜French Beef Stew 的做法與食譜： 材料 / Ingredients (4-5人份量) 急凍牛肋條 / beef ribs (2磅) 去皮罐頭蕃茄 / peeled canned tomatoes (400克) 清雞湯或清水/ chicken stock or water (500ml) 蕃茄膏 / tomato paste (100克) 紅洋蔥 / red onion (1個) 洋蔥 / onion (1個) 月桂葉 / bay leaf (數片) 甘筍 / carrots (2條) 麵粉 / flour (2-3湯匙) 百里香 / thyme (1束) 冰糖 / rock sugar (50克) 紅酒 / red wine (500克) 黑椒碎 / black pepper (1/4克) 無鹽牛油 / unsalted butter (1.5湯匙) 鹽 / salt (適量) 配菜： 三色車厘茄 / cherry tomatoes (適量) 無鹽牛油 / unsalted butter (1.5湯匙) 法包/ baguette (數片) 做法 / Instructions 1. 洗淨牛肋條，用廚紙吸乾水份，用鹽、黑胡椒碎調味，稍醃放一邊備用 2. 將紅蘿蔔、洋蔥去皮切塊，牛肋條煎封前，灑上2-3湯匙麵粉拌勻 3. 用中火將牛肋條每一面煎封，然後盛起放一邊備用 4. 不用洗鑊，下牛油將洋蔥、紅蘿白微黃 5. 再加入茄膏炒香，跟着加入數片月桂葉、500克紅酒及400克罐頭蕃茄一起拌勻 6. 煲內放入牛肋條，然後將剛煮好的紅酒番茄醬汁倒入煲內 7. 加入一扎百里香、50克冰糖、再倒入清雞湯或清水，水位要將牛肋條浸過面為準 8. 蓋上蓋煲滾後,轉細火炆1.5-2小時,然後熄火焗1小時 (隔一夜更入味) 9. 炆好後，先試味，才落調味料 10. 用無鹽牛油將車厘茄煎香盛起備用 11. 牛肋條盛在碟上然後放上車厘茄和法包一起享用 Instructions 1. Wash the beef ribs, dry the water with kitchen paper, season with salt and black pepper, marinate for a while and set aside 2. Peel the carrots and onions and cut into pieces. Sprinkle with 2-3 tablespoons of flour and mix well before frying the beef ribs. 3. Fry the beef ribs on each side over medium heat, then put them aside and set aside 4. Without washing the pan, add butter to turn the onion and red radish slightly yellow 5. Add tomatoes paste and fry until fragrant, then add a few bay leaves, 500 grams of red wine and 400g of canned tomatoes and mix well 6. Put beef ribs in the pot, then pour the freshly cooked red wine tomato sauce into the pot 7. Add a pinch of thyme, 50 grams of rock sugar, and then pour in clear chicken broth or water, the water level should be as high as the beef ribs soaked in the surface 8. Cover and boil, turn to low heat and simmer for 1.5-2 hours, then turn off the heat and bake for 1 hour (it will be more delicious overnight) 9. After the stew is finished, test the taste first, then add the seasoning 10. Fry the cherry tomatoes for side dish 11. Serve beef ribs on a plate and enjoy with cherry tomatoes and baguette ---------------------------------------------------------------------------------------------------------- 相關食譜： 10分鐘醒晨早餐！2種烹調班尼迪克蛋做法(慢煮版 / 傳統版)Eggs Benedict! https://feimuiskitchen.com/eggs-bened... 【5款水果乳酪隔夜燕麥杯】1個月幫我輕鬆減走2公斤｜吃不厭的健康早餐！https://feimuiskitchen.com/overnight-... ---------------------------------------------------------------------------------------------------------- 在這裏有更多製作技巧及製作時遇到的狀況Q&A分享： 完整食譜： https://feimuiskitchen.com #紅酒燉牛肋條 #french beef stew #FeiMui's Kitchen