How Art Makes You Live Longer and Happier скачать в хорошем качестве

How Art Makes You Live Longer and Happier

We all know that what you eat is an important aspect of healthy living, but did you know food alone does not determine good health? Research is showing how creativity can help reduce stress and depression which in turn lessen chronic diseases. Health Coach Maria Marlowe explains how dancing, drawing, and simply listening to music can help us lead happier, healthier, longer lives. Who knew that doodling can be so good for your health? ► Chapters 0:00 Why food alone does not determine good health 1:00 How art mitigates chronic disease 1:58 Art included in the definition of “holistic health” ► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: https://www.integrativenutrition.com/... ► Sample a Free IIN Health Coaching class: https://www.integrativenutrition.com/... ► Learn more about Becoming a Health Coach: What is a Health Coach:    • How to Become a Professional Health Coach   Why the world needs more Health Coaches:    • Why The World NEEDS More Health Coaches   How to Become a Health Coach: https://www.integrativenutrition.com/... ► Companion Health Coaching Articles How to Become a Health Coach: https://www.integrativenutrition.com/... Requirements for becoming a Health Coach: https://www.integrativenutrition.com/... What Does a Health Coach Do? https://www.integrativenutrition.com/... What is a Holistic Health Coach? https://www.integrativenutrition.com/... ► Join the Health Coach community   / nutritionschool     / nutritionschool      / integrativenutrition   http://www.linkedin.com/company/90237...