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What are some red flags to be aware of when looking for a therapist? What are some green flags to look for as well when trying to find a therapist? In this episode, Dr. Valenti talks with Anna Khandrueva, a licensed clinical social worker with specialized training in trauma and family therapy. Anna shares her insights on identifying red and green flags when searching for a therapist. They discuss the essential qualities to look for, the importance of feeling comfortable and safe, and the critical role of continuing education for mental health professionals. Anna also dives into her personal journey from finance to therapy, offering valuable advice for those seeking the right therapist. Don't miss out on the free guide to finding a great therapist, provided by Anna. Learn more about Anna: Free Find A Great Therapist Guide: https://courage-to-heal.myflodesk.com... Her Website: https://www.couragetohealtherapy.com/ Her Podcast (Apple): https://podcasts.apple.com/us/podcast... Her Podcast (Spotify): https://open.spotify.com/show/5n9Nksx... To learn more about Bethany Valenti, PsyD: https://www.bethanyvalenti.com / sayhellotoyourtherapistpodcast / bethanyvalentipsyd / bethany-valenti-psyd-61579092524236 Things we talked about: Movies: Freaky Friday, Babbadook, Good Boy 00:00 Introduction to the Podcast 01:59 Meet Ana Khandrueva: A Journey to Becoming a Therapist 05:27 Discussing Red and Green Flags in Therapy 07:05 Understanding Therapy Discomfort vs. Red Flags 10:53 The Importance of Therapist-Client Fit 11:38 Red Flags That Aren't Really Red Flags 21:31 Actual Red Flags in Therapy 37:45 Ethical Concerns in Therapy 38:45 Red Flags in Therapy 43:02 Green Flags in Therapy 56:08 Therapist's Personal Insights 01:04:53 Wrap-Up and Contact Information