Reducing Anxiety with Essential Oils & Vagus Nerve Stimulation | Jodi Cohen скачать в хорошем качестве

Reducing Anxiety with Essential Oils & Vagus Nerve Stimulation | Jodi Cohen

✨ Get 15% off your first order of Goodness Lover gut health supplements & courses! Use YOUTUBE15 at checkout at https://goodnesslover.com/?sl=youtube... ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this video. Thank you for supporting the mission! --------------------------------------------- Coping with anxiety during this pandemic has been difficult for many. With so much going on in the world right now, taking a step back and caring for our mental health should be a high priority. So in this week’s vodcast, bestselling author, award-winning journalist, and founder of Vibrant Blue Oils Jodi Cohen will show us how to stimulate the vagus nerve through essential oils to help keep our mental health in check. 00:00 Introducing Jodi Cohen 1:09 How did Cohen get into her field of work? What fascinates Cohen about the vagus nerve? 6:58 The remedy that Jodi shared with her friends to help with vagus nerve stimulation 8:35 What is the vagus nerve? How is it stimulated to cope with stress and anxiety? 10:53 Is it common for people to have vagus nerve issues? 12:00 What are the long-term effects of a malfunctioning vagus nerve? 12:43 What is the connection between the vagus nerve and autoimmune disease? 14:43 How does Cohen deal with stress now? What is it like having a vagus nerve that is stimulated? 19:21 What are some things people can do now to cope with stress and anxiety immediately? 22:53 How do you enhance your calm state? 23:39 Is it possible to overstimulate the vagus nerve? 24:44 Essential oils for anxiety or panic attacks 25:56 Jodi’s advice for people who have yet to try essential oils 27:06 Is there a guide to choosing the best essential oils for your body? 29:33 Cohen’s case studies 31:27 Where to find more of Cohen’s work ————————————————— Follow Goodness Lover: Website + Supplements: https://goodnesslover.com/?sl=youtube... Instagram: https://www.instagram.com/goodnesslov... Facebook: https://www.facebook.com/goodnesslove... Visit Jodi Cohen’s website: https://vibrantblueoils.com/ Download Jodi's Parasympathetic Toolkit: http://vibrantblueoils.com/parasympat... Follow Jodi Cohen: Facebook:   / jodi.s.cohen.9   Instagram:   / jodi.cohen23