Regrowing Your Brain: BDNF, The Vagus Nerve, & Neurogenesis | Dr. Titus Chiu скачать в хорошем качестве

Regrowing Your Brain: BDNF, The Vagus Nerve, & Neurogenesis | Dr. Titus Chiu

✨ Get 15% off your first order of Goodness Lover gut health supplements & courses! Use YOUTUBE15 at checkout at https://goodnesslover.com/?sl=youtube... ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this video. Thank you for supporting the mission! ** Download Dr. Chiu's Vagus Nerve Free Resource: https://www.brainsave.com/vagus Have you ever felt that your brain could function better? Whether you suffer from chronic stress, anxiety, brain fog, or are recovering from a concussion – there is hope! In this vodcast, award-winning international speaker, #1 bestselling author, and functional neurologist Dr. Titus Chiu helps us discover easy, natural methods to help us heal and restructure our brains. Together, he’ll show us how to apply these methods at home without the need for any high-tech, fancy brain equipment. 0:00 Introducing Dr. Titus Chiu 1:03 Is it possible to actually regenerate brain cells? 8:30 Why Dr. Chiu ventured into neuroscience 23:31 How Dr. Chiu helps patients who struggle with anxiety, via vagus nerve stimulation 33:03 Quick palming exercise to activate your vagus nerve 41:17 How physical movement helps improve brain function 51:10 Herbs and supplements that help activate BDNF ————————————————— Follow Goodness Lover: Website + Supplements: https://goodnesslover.com/?sl=youtube... Instagram: https://www.instagram.com/goodnesslov... Facebook: https://www.facebook.com/goodnesslove... Visit Dr. Titus Chiu’s website: https://www.brainsave.com Follow Dr. Titus Chiu: Facebook page:   / drtituschiu   Instagram:   / drtituschiu   #1 bestselling book – https://www.amazon.com/BrainSAVE-Conc...