Baking Excellent Healthy Soy Flour Bread Recipe (and spelt flour) I RisingYeast скачать в хорошем качестве

Baking Excellent Healthy Soy Flour Bread Recipe (and spelt flour) I RisingYeast

How to make a healthy soy flour bread recipe Excellent bread made from soy flour and wholemeal flour with added hazelnuts, which adds an extra nutty flavor. Try it, like, and comment! #soybread #healthybread #risingyeast #healthybreadrecipe -------------------------------------------------------------------------------------------------------------- ▶▶▶▶ Click the subscribe button for more videos to come    / @risingyeastrecipes   ___________________________________________________________________ Ingredients: 150 g soy flour 150g wholemeal spelt flour 1 egg 1/2 tsp sea salt 1tsp dry yeast 2 tbsp olive oil 300 ml warm water 1 tbsp honey (optional) 100 g hazelnuts (optional) Preparation: First, chop the hazelnuts and prepare the rest of the ingredients. In a large bowl, sift the soy flour, add the wholemeal spelt flour, add salt and dry yeast, and mix everything together. Then add honey, the first half of the chopped hazelnuts, olive oil, egg, and lukewarm water. Mix everything well with a spatula and knead it into a dough. Let the dough rest for 20 minutes. Meanwhile, turn on the oven to 200 °C. When the oven is preheated, place it in the oven and bake for 45 minutes. Take the baked bread out of the oven and cool it on the cooling rack. Bon Apetit! --------------------------------------------------------------------------------------------------------------------------- Look for more 📺 : 📺Healthy oatmeal bread recipe:    • How To Make Healthy Rolled Oats Bread Reci...   📺Buckwheat Bread With Walnuts -    • How To Make Homemade Buckwheat Bread With ...   📺Spelt Bread -    • Healthy High Fiber Spelt Bread I Best Medi...   📺Cream cheese bread -    • Cream Cheese Milk Bread Recipe  I  How To ...   📺No-knead Whole wheat bread -    • Healthy & Simple No-Knead Honey Whole-Whea...   📺 100% Rye Bread Recipe -    • How To Make Healthy & Simple No-Knead Rye ...   -------------------------------------------------------------------------------------------------------------------------------- Zutaten: 150 g Sojamehl 150 g Dinkelvollkornmehl 1 Ei 1/2 TL Meersalz 1 TL Trockenhefe 2 EL Olivenöl 300 ml warmes Wasser 1 EL Honig (optional) 100 g Haselnüsse (optional) ----------------------------------------------------------------------------------------------------------------------------- Ingredientes: 150 g de harina de soja 150 g de harina integral de espelta 1 huevo 1/2 cucharadita de sal marina 1 cucharadita de levadura seca 2 cucharadas de aceite de oliva 300 ml de agua tibia 1 cucharada de miel (opcional) 100 g de avellanas (opcional) ----------------------------------------------------------------------------------------------------------------------------- Ingrédients: 150 g de farine de soja 150 g de farine d'épeautre complète 1 oeuf 1/2 cuillère à café de sel de mer 1cc de levure sèche 2 cuillères à soupe d'huile d'olive 300 ml d'eau tiède 1 cuillère à soupe de miel (facultatif) 100 g de noisettes (facultatif) Nutrition Facts Servings: 12 Amount per serving Calories 169 % Daily Value* Total Fat 8.9g 11% Saturated Fat 0.9g 5% Cholesterol 14mg 5% Sodium 164mg 7% Total Carbohydrate 15.4g 6% Dietary Fiber 3.3g 12% Total Sugars 4.3g Protein 9.2g Vitamin D 1mcg 6% Calcium 36mg 3% Iron 1mg 7% Potassium 391mg 8%