The Most Common Skincare Mistakes I See in Menopause (And How to Fix Them Gently) скачать в хорошем качестве

The Most Common Skincare Mistakes I See in Menopause (And How to Fix Them Gently)

Your skincare stopped working and you don't know why. 😓 If your skin suddenly feels thinner, drier, puffier, or more reactive—and no product seems to fix it—this episode will change how you think about your routine. The truth? It's not that your skin aged overnight. Menopause rewired it. And the biggest mistake I see women make is trying to fix menopausal skin with strategies built for 35-year-old skin. In this episode, I'm breaking down the 5 most common skincare mistakes I see in menopause and how to gently recalibrate your routine so your skin can actually respond again. ⏰ WHAT WE COVER: • Why over-exfoliating makes menopause skin WORSE (not better) • The hormonal shift that changed your skin's needs entirely • How to tell if your "puffiness" is inflammation, not fat gain • Why trend-chasing destabilizes menopause skin • The internal support your topicals can't replace This isn't about buying more products or aggressive treatments. This is about understanding what has structurally shifted in your skin and rebuilding that foundation—gently. Because in menopause, your skin rewards patience and precision, not intensity. ✨ READY FOR PERSONALIZED SUPPORT? If you're tired of guessing and want someone to look at YOUR skin and tell you exactly what to do, I offer private Menopause Skin Strategy Intensive sessions. It's a 75-minute diagnostic where we build a clear, hormone-smart plan tailored specifically to you. No trends. No overwhelm. Just precision. 👉 Apply at lindseyholder.com 💬 DROP A COMMENT: Which mistake hit home for you? Let me know below! #menopauseskin #skincaremistakes #menopause #hormonalskin #skincareformenopause #womenover40 #midlifehealth #skinbarrier #gentleskincare #hormonesupport Resources Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/ Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: https://apps.apple.com/us/app/lapree-... Google Play: https://play.google.com/store/apps/de... Favorite Skincare Products :https://shopmy.us/shop/lindseyr