30 Unconventional Kettlebell Exercises For Your Workout скачать в хорошем качестве

30 Unconventional Kettlebell Exercises For Your Workout

Train with me: https://vigorgroundfitness.com/ Are you a trainer? Grow your business with me ⬇️ https://lukahocevar.com/product/small... I wanted to share some different exercises that I use in my training whether it's minimal equipment at home to make exercises more challenging, whether it's part of movement prep during warm up, creating some movement variability for my conditioning, or to work my mobility under load, or for building up my weak links. Well ,and sometimes it's just to add some novelty to my training, because who doesn't like that. These exercises are used for different purposes so think of them as a toolbox that you can plug and play into different parts of your training. Let me know if you like these and if you'd like to see more of this. 🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more valuable content! Also check out my Athlete For Life program ⬇️ https://lukahocevar.com/product/athle... 8 Weeks to A Healthier You ⬇️ https://strongandfit.com/collections/... 📲 Connect with Luka: Instagram:   / lukahocevar   Ways to work w/ me👇🏼 linktr.ee/lukahocevar 🏀 About Luka: Luka is a former professional basketball player turned fitness coach who has dedicated his life to transforming lives through training. With over 15 years of coaching experience, Luka has worked with clients ranging from elite athletes to everyday people looking to improve their physical and mental performance. He is the founder and co-owner of Vigor Ground Fitness in Renton, WA. #plyometrics #gymowner