Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy скачать в хорошем качестве

Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy

0:00- Intro 0:45- Alex’s background 1:45- Joey’s background 3:00- Is an athletic background common for serious lifters? 8:00- What periods in life led to the greatest progress 19:00- The importance of going hard in the gym 25:45- When Alex and Joey got started with serious lifting 29:00- Lifting as therapy and providing confidence 35:00- Are we programming for true PRs anymore 49:30- Alex and Joey’s strongman experience 51:45- Evidence based industry issues 1:17:10- Marvel Cinematic Universe crashing Website and Coaching: https://brainsandgainspodcast.com/ Instagram:   / dave_maconi   Boostcamp Link and Program: https://www.boostcamp.app#Maconi10 https://www.boostcamp.app/coaches/dr-... ^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PRO    / @brainsandgainspodcast   -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! Hormone testing and other panels: 30% off coupon: BRAINS Male hormone tests: https://trylgc.com/brains Home page: https://trylgc.com/brainshome Female Hormone Panels: https://trylgc.com/brainsandgainsfemale BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF