Road To Prime Ep 26 | Perfect Back & Biceps Workout for Width 🔥 V-Taper Training | Sehel Tahir скачать в хорошем качестве

Road To Prime Ep 26 | Perfect Back & Biceps Workout for Width 🔥 V-Taper Training | Sehel Tahir

Road To Prime Ep 26 | Perfect Back & Biceps Workout for Width 🔥 V-Taper Training | Sehel Tahir Episode 26 of the Road To Prime transformation series is all about building a wider back and stronger biceps for that aesthetic V-taper look. This high-volume Back & Biceps workout focuses on width, thickness, and peak contraction using the best gym exercises for muscle growth. Perfect for beginners and intermediate lifters trying to build a powerful back and bigger arms. 🔥 WORKOUT BREAKDOWN: Warmup: • Pull Ups BACK: • Lat Pulldown • Seated Cable Rows • Lat Pullover • Hyperextensions BICEPS: • Preacher Curl • Hammer Curl This session is focused on mind-muscle connection, controlled reps, and progressive overload to help build a wider back and fuller biceps. Follow the Road To Prime journey to watch the full physique transformation episode by episode. Subscribe for more: Gym workouts Transformation series Muscle building tips Fitness motivation Song: Warriyo - Mortals (feat. Laura Brehm) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/mortals Watch:    • Warriyo - Mortals (feat. Laura Brehm) | Fu...   #RoadToPrime #BackAndBiceps #GymMotivation #IndianFitness #musclebuilding #Seheltahir