From Acne to Anti-Aging: Skincare Advice You Need to Hear скачать в хорошем качестве

From Acne to Anti-Aging: Skincare Advice You Need to Hear

⚡️ Dr Muneeb Shah, known as the ‘DermDoctor’, is a board certified dermatologist and one of the most followed science-based skinfluencers in the world. ⚡️ In this episode, Dr Shah and I dig into the anatomy of the skin and what drives various skin conditions. We also discuss the overblown, unrealistic claims anti-aging skincare brands make - and what actually works to take years off your face. 🎧 Stay tuned to find out: ➡︎ The anatomy of the skin and the role of your gut and diet in skin health ➡︎ The differences between skincare for men and women ➡ Why skin cancer needs to be taken more seriously ➡︎ How mood and stress can cause flare ups ➡︎ Dr Shah’s exact skincare routine and what you’ll find in his cupboards 📕 Chapters 0:00 Intro 1:22 Anatomy of the skin 5:28 What affects our skin? 9:33 Differences between men and women 14:41 Common skin conditions 15:46 Skin cancer 21:18 How mood affects skin health 24:56 Gut skin axis 31:29 A cure for BO? 36:33 Diet and skin health 40:44 Is anti-aging a scam? 45:34 How to use retinoids 48:07 The damage of skinfluencers 52:45 Dr Karan is challenged on his routine 59:31 What’s in Dr Shah’s cupboards? 📱 Connect with me: TikTok:   / drkaranrajan   Instagram:   / dr.karanr   📱 Connect with Dr Shah: TikTok:   / dermdoctor   Instagram:   / doctorly   🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook 🎙️ An OG Podcasts production. #skincare #antiaging #gutskinconnection