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This full body workout on the Pilates Ladder Barrel is a dynamic and challenging routine that will tone your entire body and leave you feeling strong and confident. Get ready to take your Pilates practice to the next level with this intense workout! In just 25 minutes, you'll feel the burn all over your lower body! 👉 In this Video you will learn above☝️☝️☝️ 👉 About this video : Reward your lower body with this energizing, yet restorative full body workout on the STOTT PILATES Ladder Barrel. Combine stretch and strength to challenge your balance and endurance, resulting in a long, lean, reinvigorated body that will thank you! Great for Intermediate Level Pilates enthusiasts. 👍 If you find this video helpful, please give it a thumbs up and consider subscribing to our channel for more Pilates-related content. 📅 Stay updated with our latest videos by hitting the notification bell. 📌 Connect with us: ►LinkedIn:: / fairfax-pilates ► Instagram: / fairfaxpilates ►Facebook: / fairfaxpilates ►Website: https://fairfaxpilates.com Thanks for watching, and let's get started on our journey together! 💪 Disclaimer: Please consult your doctor or healthcare professional before starting this workout. If you feel pain or discomfort at any point while doing this workout, you should stop. You do this at your own risk. Will not be responsible or liable for any injury or damage you may suffer by using this video.