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Pantothenic acid, also called vitamin B5 is an essential nutrient and one of eight B vitamins. The word pantothenic originally comes from the Greek word pantos, meaning everywhere, seeing it can be found in a wide variety of foods. Vitamins, as you might know, are mostly found in sources outside of the human body. Vitamin B5, just like all other B vitamins, is water-soluble, meaning the body doesn't store it, so it must be consumed each and every single day. DrMaxGreenlee.com NOTICE: This video is fair use under U.S. copyright law because it is transformative in nature, uses no more of the original than necessary and has no negative effect on the market for the original work. It is against the law to fraudulently claim a copyright on a video you do not own under the DMCA or to abuse YouTube’s copyright claim tool. This content is strictly the opinion of Dr. Max Greenlee and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Max Greenlee nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.