Confidence Isn’t a Personality Trait — It’s a Skill (Here’s the Science) With Alyssa Dver скачать в хорошем качестве

Confidence Isn’t a Personality Trait — It’s a Skill (Here’s the Science) With Alyssa Dver

Alyssa Dver discusses the concept of confidence as a skill, the neuroscience of real confidence, myths in leadership, and the cultivation of confidence through positive self-talk and small wins. She emphasizes the power of giving confidence to others and the transformational impact it has on individuals and organizations. Takeaways Confidence is a skill Certainty is never 100% absolute Confidence can be cultivated through positive self-talk and celebrating small wins Giving confidence to others empowers them and builds a positive environment Chapters 00:00 Confidence as a Skill 06:33 Real Confidence in the Nervous System 14:25 Cultivating Confidence 22:01 Building Confidence through Small Wins 29:08 The Power of Giving Confidence