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Check out these 3 knee health exercises that you're probably NOT doing, shown here by orthopedic surgeon Dr. Chris Raynor. Add them to your workouts today for better injury prevention! #knee #kneehealth #exercise Human 2.0 is an Ottawa, Ontario gym and movement facility located in the city's south east end. We are all about functional fitness, mobility training, and the development of movement skills for better overall physical literacy, autonomy, and injury prevention purposes. If you are in the area, come for a visit! Join this channel to get access to perks: / @humantwopointzeroinc If you enjoyed this video, don't forget to SHARE & LIKE this video, and SUBSCRIBE to the channel for lots more great content. Also, follow Human 2.0 on our other social media sites for more information: Instagram: / humantwopointzero Twitter: / humanvers2