Unseen Trauma: Birth & Puberty скачать в хорошем качестве

Unseen Trauma: Birth & Puberty

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/3gbuz3d... From Fear to Freedom: Understanding Reproductive Anxiety with Alexia Leachman Pregnancy can be full of excitement—but also deep anxiety, fear, and trauma. In this episode, Hunter Clarke-Fields talks with Alexia Leachman, founder of Fearless Birthing and creator of the Head Trash Clearance method, about reproductive anxiety, tocophobia, and maternal mental health. You’ll learn: • What reproductive anxiety is and how it differs from general anxiety or tokophobia • How past trauma and emotional patterns affect pregnancy and motherhood • Practical steps for healing birth trauma and anxiety • The role of self-compassion and emotional clearance in long-term mental health • How community and support can empower women on their journey If pregnancy fears or maternal anxiety feel overwhelming, this episode provides research-backed insights, tools, and hope to move from fear to freedom. Listen now to reclaim peace, confidence, and emotional clarity during your reproductive journey. #parenting #mindfulparenting #raisinggoodhumans #podcast #laboranddelivery #fear