How I turn viral recipes into weight loss meals… (4 step hack!) скачать в хорошем качестве

How I turn viral recipes into weight loss meals… (4 step hack!)

Ever wondered how to turn viral recipes into healthy, weight-loss-friendly meals? In this video, I'll show you my 4-step hack to transform any recipe into a healthier weight loss friendly version! From cutting out oil to swapping ingredients for smarter options, I’ll teach you how to enjoy all the flavor of your favorite dishes while staying on track with your goals. 0:00 -Intro to the video 0:44 - THE VIRAL RECIPE I saw online 2:21 - Recipe ingredients 3:51 - Cashew dressing instead of Mayonnaise 6:01 - How I'd modify other online recipes 6:21 - Garlic Soy Noodles 6:55 -Haloumi Salad 7:32 - Tofu Wrap 8:17 - Orzo Pasta and vegan meal balls 9:43 - Gochujang Noodles 10:!0 - Calorie Density Explained 11:34 - Why people mess up when it comes to weight loss 12:26 - Continue making the recipe 13:26 - Plating up The tofu avocado 15:07 - Taste test Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-yo... You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarte... You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarte... 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com] Instagram ➔   / chelseamaecullen   Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast...