The Serve: Power & Precision скачать в хорошем качестве

The Serve: Power & Precision

The serve is the only shot in tennis you fully control — and the most complex motion in the game. In this episode, we break down the serve as a balance between power and precision. From the toss and trophy position to pronation, rhythm, and timing, we reveal how elite servers generate speed without losing control. Using Pete Sampras’s classic, repeatable motion and Nick Kyrgios’s unpredictable brilliance, we explore two different serving philosophies — tradition versus instinct — both devastating in their own way. Whether you’re chasing aces or reliability under pressure, this episode shows why a great serve starts before the ball leaves your hand. ■ Rhythm before speed ■ Precision before power ■ Motion before muscle #thetennisworld #TennisServe #ServeTechnique #PowerAndPrecision #TennisBiomechanics #SamprasServe #NickKyrgios #ModernTennis #TennisScience #TennisAnalysis #TennisTraining #TennisSkills #TennisPlayers #TennisChannel