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Gentlemen, are you waking up multiple times at night to use the bathroom? Do you think frequent urination, discomfort, or prostate issues are just “part of getting older”? In this video, Dr. Connie, a urologist with 9 years of experience, debunks 5 deadly myths about prostate health that are quietly making symptoms worse. You’ll discover why habits like drinking less water, holding urine, avoiding activity, or fearing sexual activity may be harming your prostate more than helping it. Dr. Connie explains the biology, emotional impact, and practical solutions for each myth, including: How proper hydration can actually reduce nighttime bathroom trips Why age doesn’t mean you lose control over your prostate health How regular sexual activity supports prostate function The real effects of sitting, cycling, and lifestyle choices Stay until the end to learn the one daily habit nearly every man with prostate problems is still doing—and how stopping it can lead to noticeable improvements within weeks. 💡 In this video, you’ll learn: The 5 most common myths that worsen prostate symptoms Evidence-based strategies to reduce urinary frequency and discomfort Daily habits that protect your prostate, improve sleep, and restore confidence How small lifestyle changes can create long-term relief If this video helps, hit LIKE, COMMENT where you’re watching from, and SUBSCRIBE for clear, honest guidance on men’s health. You are not broken, and your prostate health is still within your control. ⚠ Disclaimer: This video is represented by AI to enhance accessibility and presentation but is based on a script written by a real urologist, Dr. Connie. The content is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalized guidance. We are committed to transparency and are not misleading viewers—AI is used solely for content delivery.