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Eating Well as a Family

We had the privilege of having Shola Oladipo, a registered Dietitian and member of the British Dietetic Association (BDA) with over 25 years of experience working across the National Health Service and in the nutrition industry, to speak on what it means to eat well as a family. The webinar provided practical ways parents / guardians can ensure their families are eating well. Ideas shared include: Meal planning Eating less meat and more plant based food Limiting ultra-processed food Cooking your own food and more!