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Most women don’t fear motherhood, they fear the stories they’ve heard about it. Stories about exhaustion, losing yourself, and how everything gets harder once you become a mom. Long before a woman gives birth, these narratives quietly shape her expectations, her nervous system, and the way she experiences motherhood. In this episode, we unpack the scripts women inherit when they become mothers — where they come from, how they impact the body and mind, and why so many of them are not truths, but learned beliefs. Because the same way fear is passed down, it can be unlearned. And the same way limiting stories are inherited, they can be rewritten. This conversation is about reclaiming agency — choosing awareness over autopilot, intention over fear, and deciding the story you want to live and embody as a mother. You don’t have to live inside someone else’s narrative. You get to choose your own. 🔗 FOLLOW TANIA ST-LAURENT & MAMA REWIRED Instagram – / mama_rewired YouTube – / @mamarewired Website – https://taniastl.com ABOUT MAMA REWIRED Mama Rewired is a science-backed, mind–body podcast helping women understand their nervous system, regulate stress, rebuild strength after birth, and reconnect with who they are — physically, mentally, and emotionally. Subscribe for conversations that rewire how you see motherhood, health, and yourself. _______________________________________________________________________ motherhood mindset, motherhood stories, becoming a mom, motherhood identity, rewriting your story, limiting beliefs motherhood, nervous system regulation, maternal mental health, high achieving moms, conscious motherhood, mind body connection, motherhood expectations, breaking generational patterns, modern motherhood, empowered motherhood, postpartum mindset, women rewriting their lives, self leadership for moms, motherhood without burnout, emotional resilience motherhood #MotherhoodMindset #RewriteYourStory #ConsciousMotherhood #MindBodyConnection #EmpoweredMoms