The Funny Story Behind My Channel Name! скачать в хорошем качестве

The Funny Story Behind My Channel Name!

Welcome to the 12 Minute Mile – where my running journey is anything but typical, and the pace is always honest! I'm here to share the unfiltered truth about ultramarathon training at 51 years old, what it truly takes to go the distance (and sometimes, why it makes you want to take a "poop break" behind a bush). Chapters 0:00 Where did the name come from? 1:05 My running background 4:37 Take away The "12-Minute Mile" Mission: I’m vlogging my daily training to show that age is just a number. If you're interested in longevity, injury prevention, and ultra running, subscribe to join the community of runners proving it’s never too late. Gear I Use: Watch: https://coros.com/apex2 Trail Shoes: https://www.altrarunning.com/en-us/tr... Road Shoes: https://www.altrarunning.com/en-us/ro... Recovery Tool: https://a.co/d/0cmDXixG Connect With Me: Strava:   / strava   #Ultramarathon #RunningOver50 #MastersAthlete #12MinuteMile #UltraTraining #FitnessOver50 Music from #Uppbeat https://uppbeat.io/t/iros-young/in-th... License code: F754TTW7OJSAB9LF Music from #Uppbeat https://uppbeat.io/t/soundroll/keep-g... License code: PWKQY6N8TSWGRHA1 Music from #Uppbeat https://uppbeat.io/t/matrika/overdrive License code: IULCRJ78FDJK54MJ