Stay Grounded When Someone You Love Is Struggling | Ep 50 скачать в хорошем качестве

Stay Grounded When Someone You Love Is Struggling | Ep 50

When someone you love is hurting, your instinct may be to fix, help, or carry it for them. But what if the most supportive thing you can do… is come back to yourself? In this short episode, I share a grounded reflection on what I’ve seen in my own life and in my clients’ lives: that true support doesn’t come from control or over-functioning. It comes from presence. Breath. Stillness. And a deep knowing that we each walk our own path. This is for the moms, partners, coaches, and friends who feel the weight of someone else’s pain—and are ready to offer support without losing themselves in the process. ✨ Subscribe + share with someone who needs this reminder 🔗 Book a session or join the Believe In Yourself Circle: https://jillvyn.com #SupportWithoutFixing #HealingStartsWithin #BelieveInYourself #NervousSystemSupport #MentalHealthCare