Eps. 4 Menopause Mysteries: Taking Control of the Change скачать в хорошем качестве

Eps. 4 Menopause Mysteries: Taking Control of the Change

Perimenopause. Menopause. Hormones. Let’s talk about what is really happening. In this episode, we sit down with FNP Megan from Urban Unwind to break down the changes women experience during perimenopause and menopause and why so many of us feel confused, dismissed, or unprepared. We talk about: • What perimenopause actually is and when it starts • Common symptoms that often get overlooked • Hormone replacement therapy • How to advocate for yourself in the exam room • Lifestyle changes that truly make a difference This conversation is honest, empowering, and rooted in evidence based care. Whether you are starting to notice changes, in the thick of it, or simply want to be informed for the future, this episode is for you. Because women deserve clear answers and real support. Check Out Megan's Presentation: https://www.canva.com/design/DAGziT4L...