One Pan Mediterranean Ground Beef & Rice | Easy Weeknight Meal скачать в хорошем качестве

One Pan Mediterranean Ground Beef & Rice | Easy Weeknight Meal

This Mediterranean Ground Beef and Rice dish is made with chickpeas and full of flavor. It's a quick, easy-to-make one pot meal the whole family will love! 👇 RECIPE BELOW Here are some other videos you might like: Kibbeh in Yogurt Sauce:    • How to Make Lebanese Kibbeh with Yogurt | ...   Tomato Poached Fish:    • Tomato Poached Fish | How to Poach Quickly   Shrimp & Rice:    • SHRIMP & RICE | Easy One Pan Dinner   🧅 INGREDIENTS 1 tablespoon olive oil 1 onion chopped 1 pound lean ground beef 1 teaspoon 7 Spice 1 ½ teaspoons salt ½ teaspoon black pepper 1 15-ounce can chickpeas rinsed and drained 2 cups long-grain white Basmati rice rinsed 3 ½ cups chicken broth Fresh parsley for serving 🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE: https://feelgoodfoodie.net/recipe/gro... 🥣 PRODUCTS FROM VIDEO (affiliate): Cutting Board: https://amzn.to/398V0CC Cast Iron Single Burner: https://amzn.to/3ce4nBc Non-Stick Dutch Oven Pot: https://anolon.sjv.io/e44k5X Salt & Pepper Shakers: https://amzn.to/38bT78y ⏱️ TIMESTAMPS: 0:00 Intro 0:43 Cooking the beef 1:20 Adding the rice 2:02 Adding broth or liquid 2:14 Cooking instructions 2:52 Serving 2:58 Garnishing 3:10 Taste test 🌟 MORE WAYS TO CONNECT WEBSITE: https://feelgoodfoodie.net/ INSTAGRAM:   / feelgoodfoodie   FACEBOOK:   / feelgoodfoodie   PINTEREST:   / feelgoodfoodie1   TIKTOK:   / feelgoodfoodie   💛 THANK YOU FOR WATCHING! #onepanmeal #easydinner #dinnerrecipe