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Need more muscle? Check out the Swole app programs! https://linktr.ee/ryanhumiston Today we're diving into the future of fat loss because there have been a lot of advances that have reached the market in the past year. I was one of the first to experiment with Semaglutide, a GLP-1 receptor agonist that worked incredibly well but had some serious drawbacks. The biggest being that it would wreck your appetite and cause you to lose muscle because you had no interest in eating but with each new advance it's helped fix that issue and now has some muscle sparing effects. Another huge win is the new exercise mimetics, these give the same benefits that you might see from aerobic training but without all the running and throwing up in your mouth... #fatloss #supplements #weightloss