Ep #6 | what it's REALLY like to be a bikini competitor & online coach скачать в хорошем качестве

Ep #6 | what it's REALLY like to be a bikini competitor & online coach

Officially 15 weeks out from the NPC Naturals! My first time competing as a bikini athlete in the all-new Naturals show in Season B here in Melbourne :D You know what? The only thing I didn't really show in this "day in the life" video was how long it actually took to make this video. That's where the other 2 hours disappeared from if you watch this episode closely enough. I wanted to get this out as a one-off because next week I'll be documenting my travels overseas while preparing myself at 14 weeks out! That deserves a whole episode on its own so I'm getting this one out early. Enjoy!!! Trish CHAPTERS: 00:00 - 00:44: INTRO 00:45 - 01:41: TRISH CHATS 01:42 - 02:40: COFFEE & MOBILITY WORKOUT 02:41 - 03:27: "BEFORE" VIDEO WITH CHARLOTTE 03:27 - 04:06: BREAKFAST 04:07 - 04:25: BUSINESS COACHING MEETING WITH RACHEL 04:25 - 05:00: ONLINE COACHING TASKS 05:01 - 07:30: DOGGIE ADVENTURE TIME 07:31 - 08:05: NEW RICE COOKER 08:06 - 08:38: MASSAGE TIME 08:39 - 09:31: GROCERIES & FOOD PREP 09:32 - 10:04: FEEDING THE DOGS 10:05 - 10:25: LESSON 9 - 12 WEEK CHALLENGE 10:26 - 10:37: LAST MEAL OF THE DAY