No Flour, No Carbs! You’ll Never Order Pizza Again — Belly Fat Melts Away! скачать в хорошем качестве

No Flour, No Carbs! You’ll Never Order Pizza Again — Belly Fat Melts Away!

🌹 Become a sponsor and support my channel    / @keto_kitchen   🙌 Don’t forget to turn on subtitles — available in all languages. Hi my dear friends! 💛 Today I’m sharing two viral, cozy, low-carb recipes that are perfect when you want real comfort food — without flour, excess carbs, or guilt. A zero-carb chicken crust pizza and a juicy homemade doner kebab — both easy, satisfying, and made with simple ingredients. If you love pizza, wraps, and hearty meals while staying low carb / keto-friendly, this video is for you 🤍 📌Recipe #1: Ingredients: 1 lb (450 g) ground chicken ¼ cup grated Parmesan (≈25 g) black pepper (salt optional) Toppings: 3 Tbsp marinara sauce (45 g) 1 cup shredded cheese total (≈100 g, divided) ½ red onion, sliced ½ bell pepper, sliced 1 cup mushrooms (≈70 g) olives, to taste fresh herbs, for garnish 🍕 Macros per slice (1 of 4): 325 kcal · 33.5 g protein · 19 g fat · 4.8 g net carbs 🍕 Macros per slice (1 of 6): 216 kcal · 22.3 g protein · 12.7 g fat · 3.2 g net carbs 👩‍🍳 Method: Press seasoned ground chicken into a thin crust on parchment and sprinkle with Parmesan. Bake for 15 minutes at 210°C (410°F), then top with sauce, cheese, and vegetables. Finish baking until melty and golden, garnish with fresh herbs, and slice. 🌯 Recipe #2 Ingredients: 1 lb (450 g) ground beef 1 medium red onion (½ diced, ½ roasted) 3 garlic cloves salt, black pepper, paprika andful fresh parsley iceberg lettuce 2 bell peppers 1 Tbsp feta or dry curd cheese (15 g) 1 Tbsp doner sauce (15 g) keto tortillas (here is a great tortillas recipe    • No Flour, No Carbs! I Could Eat This Day a...  ) 👩‍🍳 Method: Mix beef with diced onion, garlic, parsley, and spices. Divide into 4 portions, roll very thin between parchment, and bake for 30 minutes at 200°C (392°F).with peppers and onion. Tear baked meat into doner pieces and return to the oven to brown. Assemble wraps with lettuce, roasted veggies, doner meat, cheese, sauce, and tortillas. ✨ Both recipes are low carb, gluten-free, high in protein, and perfect for everyday meals that actually feel indulgent. 💛 If you enjoyed this video, please like it, subscribe to the channel, and share it with someone who loves cozy homemade food. Tell me in the comments — are you team pizza 🍕 or team kebab 🌯? Keywords: fat loss, lose weight, diet, low carb recipes, keto recipes, no flour pizza, chicken crust pizza, keto pizza, doner kebab recipe, low carb kebab, keto wraps, sugar free recipes, gluten free meals, high protein meals, weight loss friendly, fat loss meals, belly fat, homemade fast food, viral recipes, easy low carb dinner, keto comfort food