Your Brain is Not Your Friend (How to Fix It) скачать в хорошем качестве

Your Brain is Not Your Friend (How to Fix It)

You have a dream, a project, or a goal that you know you should be working on. But you aren't. Why? It’s not because you’re lazy. It’s not because you lack talent. It’s because your brain is doing exactly what it was designed to do: keep you safe, small, and comfortable. In this video, we expose the biological "software" that creates resistance and procrastination, and we give you the manual override codes. We’re not talking about positive thinking or visualization boards. We are talking about re-engineering your relationship with pain and discomfort. Inspired by the relentless focus of characters like Mike Ross and the principles of behavioral psychology, this is your guide to moving from "knowing" to "doing." What you’ll learn in this guide: ▪️ Why your brain sabotages your biggest goals. ▪️ The "3-Second Rule" to neutralize hesitation instantly. ▪️ How to use the "Daily Discomfort Ritual" to build mental toughness. ▪️ The shift from goal-setting to identity-building. Stop negotiating with your mind. Start commanding it.