ଘରେ ମାଣ୍ଡିଆରୁ ପ୍ରସ୍ତୁତ କରନ୍ତୁ ପୁଷ୍ଟିକର ଏବଂ ସ୍ଵାଦିଷ୍ଟ ଛତୁଆ ପରଟା 👌 | Ragi Sattu Paratha скачать в хорошем качестве

ଘରେ ମାଣ୍ଡିଆରୁ ପ୍ରସ୍ତୁତ କରନ୍ତୁ ପୁଷ୍ଟିକର ଏବଂ ସ୍ଵାଦିଷ୍ଟ ଛତୁଆ ପରଟା 👌 | Ragi Sattu Paratha

Ragi Sattu Paratha is a delightful and nutritious flatbread that combines the goodness of ragi (finger millet) flour with a savory sattu filling, that adds a burst of flavors, creating a satisfying meal. Ragi, known for its exceptional nutritional value, is rich in calcium, iron, and dietary fiber, making it a popular choice for health-conscious individuals. In this video, you will see a step-by-step method to prepare this dish. The key ingredients for Dough: Whole Wheat Flour- 60 gm, Ragi flour – 140 gm, Warm Oil- 15 ml, Salt- as per taste, Carom seed- 1 gm. Ingredients for Stuffing: Ragi sattu Flour 60 gm, Onions , finely chopped 80gm, Green Chillies chopped- 20gm, Garlic , ( finely chopped)- 15gm, Ginger ( finely chopped/grated) - 15 gm, Black cumin (Kala jeera)- ½ tsp, Coriander (Dhania) Leaves, chopped- 2 tsp, Mustard oil- 2 tsp, Lemon- ¼ th pc, Mango pickle (mashed)- 25gm, oil – as required, Carom seed ( ajwain) ½ tsp. Whether you are health-conscious or just keen to try millets, Ragi Sattu Paratha is a must-try! It offers a low glycemic index, making it suitable for those seeking blood sugar control while also providing a variety of vitamins, antioxidants, and the benefit of weight management through enhanced satiety. It’s not only a healthy choice but also a delicious one, making it an appealing option for individuals looking to enhance their diet with both flavor and nutrition. Serve these hot Ragi sattu Paratha with curd and tomato chutney. Don’t forget to like, share, and subscribe for more delicious millet recipes. Step by Step method for preparing the recipe: https://milletsodisha.com/recipe/info... Connect with us on our social media platforms: Instagram:   / odishamilletsmission   Twitter:   / milletsodisha   Facebook:   / milletsmission   #shreeannaabhiyan #saa #AadiAnna #millets #milletrecipes #gaithapitha #food #bhakarwadirecipe #bhakarwadi #foxtailmilletgaitha #odishamillet #odishafoods #odishatraditionalfood #cooking #easyrecipe #culture_of_dhaka