BEAST HOLD SECRETS скачать в хорошем качестве

BEAST HOLD SECRETS

Second introduction to the beast hold serie .BEAST HOLD And The SECRET of the PARTICIPANTS we have chosen .. Yes , they are all skilled , yes they are all strong at what they do ! Everyone have different talents , some can do a handstand, most can pull and hold .. which one do you think is the hardest in the beast hold competition ? Hold the bar or hold a handstand ? Almost All competitors say the pull hold is the easiest. It is probably true for them at the moment.. but the reality is you can go way longer if you can hold a handstand and build up your performance than the pull hold .. it will be interesting to see who have been interested to practice the most difficult skill : The handstand hold .. sometimes taking the most difficult path lead you faster to the top . It is the case for this competition. I will recommend to forget your pull hold practice and start to focus only on Handstand hold . The top ten male and the top 5 female athletes will be those who can last at least 1 minute handstand hold . But wait , I have asked you how long can you hold it ? Everytime the same answer.. I don’t know, I have never try to push for knowing how long I can do . And I was never really interested to know because I never had a reason to do it . Then it comes out the question of the winner of the longest handstand hold.. Why holding for so long if all the participants we have chosen have no interest in it ? .. I can talk about it for hours… but let’s focus here .. first , people could think that some are made for this . Like It’s in his genetics so it is easier for him.. we will need to investigate each individual to know.. but from my own experience the answer remains the same. He has done it a lot of times! He has practice it more than the majority. He has that passion and curiosity to know where is the limit of his mind and body. He gets inspired when he see’s other doing better than him . If you have seen the link I have send you last week in the important message it is because you had CURIOSITY. If you have watched the whole video it is because you have Passion in you . And if you have felt inspired and not jealous or envy.. then you have all the keys for being a top ten .. why .? Here is the real secret.. because if you have never push through your limits multiple of times during multiple of days, weeks or years, even if you can do a pull hold or a handstand you won’t progress in muscular fiber endurance. This is why I gave everyone so much time to practice for this competition. To let also the chance who thoses who think they had no chance.. I discovered this secret along on my journey.. I started doing Handstand very late .. at 20 years old I started and I did not believe I was capable because the blood pressure to my head upside down and it was impossible for me to breathe so I gave up and I say to all my friends that this was not a skill for me , none of my parents was able anyway and my mother was extremely overweight so it’s not in my genetics. I had no chance and no one to encourage me to keep going . I can continue talking of me for hours and you will not understand why I became the world longest handstand 5 years ago and still ! but the reality is : muscle endurance need a build up and you can have very fast results if you stay consistent and motivated. But it goes both ways, you can loose it also very fast , if you don’t practice it anymore. If you ask me to do 30 minutes handstand hold now, i will say .. give me 2 months to build it back again.. and if I am serious enough I can surprise myself to reach it before the 2 months. Long endurance is no joke , it is difficult and require commitment, discipline, time , focus, and lot of breathing.. that’s why most people have never tried to push for so long or they decide to stop if they have try once .. pushing to the limits is very difficult. remember if you think you are not so good at this.. you have enough time to be the best . I believe in everyone of you because from all the participants, I know that the one who take it the most seriously is the one who can win . Long endurance is only possible if you have practice it . You will see there at this beast hold competition some professionals and beast that you think they can win , being eliminated because they did not practice muscle endurance on a static hold over time and consistency. Don’t get intimidated ! You have a chance to win if not , I would have never invited you to this competition. I can see your potential ! But You just need to have faith in the first place. Yes if you could just have time… right ? We all understand and we are going to talk about it next time. Your BEAST HOLD Host Gordon ! Here is a true push to the limits    • World Longest 2 fingers handstand   see you