Aero: A High-Intensity, Full-Body Powerhouse Strength Workout | Only on Tonal скачать в хорошем качестве

Aero: A High-Intensity, Full-Body Powerhouse Strength Workout | Only on Tonal

Aero is a dynamic new type of workout that blends explosive strength and high-intensity cardio to help you build endurance, elevate your heart rate, and push your limits - all in one seamless experience. Exclusive to Tonal 2, Aero workouts combine full-body moves like pulls, lunges, twists, and chops with real-time power feedback, so you can train with purpose and power. It's the intensity of a HIIT circuit, the control of digital resistance, and the versatility of an all-in-one cardio and strength system- all on your wall. Use Aero as a warm-up, a finisher, or a standalone high-intensity training block. Find guided Aero workouts in the Explore tab on Tonal or add Aero moves to a custom workout for even more variety. No matter your goal, Aero is your go-to for moving powerfully and building stamina. About Tonal: Tonal is the ultimate strength training system, giving you the expertise of a personal trainer and a full gym in your home. https://www.tonal.com/ Follow:   / tonal   Like:   / tonalstrong   Join:   / officialtonalcommunity   #Tonal #HIITWorkout #Aero #DigitalWeight #SmartHomeGym #StrengthTraining #EnduranceTraining #FullBodyWorkout #Tonal2 #TonalUpgrade #TonalFitness