21 | CEO Energy for the New Year Why This Week Is Not for Goals, But for Intentions скачать в хорошем качестве

21 | CEO Energy for the New Year Why This Week Is Not for Goals, But for Intentions

Welcome back to Ash to Dusk. This episode is for the woman who is tired, reflective, and standing in the quiet space between the end of the year and the beginning of something new. In this conversation, Ashley shares why this week is not the time to set goals or New Year’s resolutions. Instead, it’s an invitation to pause, rest, and choose an intention for how you want to show up in the year ahead. Ashley introduces her word for the year, CEO Energy, and talks about what it really means to lead your life with confidence, make tough decisions, stop people-pleasing, and still remain grounded and caring. In this episode, we talk about: Why New Year’s resolutions don’t work Choosing an intention instead of a goal The connection between self-care and self-worth Why taking care of yourself is not selfish How your energy impacts the people around you You’ll also hear a simple challenge to do one unplanned thing for yourself before the new year and an invitation to connect through Ashley’s PO Box by sending a postcard with your word or intention. If you’re craving calm, clarity, and a grounded way to enter the new year, this episode is for you. ✨ Subscribe for weekly episodes and midweek check-ins. ✨ Share this with a friend who needs permission to slow down. Ashley Morena PO BOX 457 Green, Ohio 44232