19| When Everything Feels Like Too Much During the Holidays скачать в хорошем качестве

19| When Everything Feels Like Too Much During the Holidays

The holidays can feel overwhelming, overstimulating, and emotionally exhausting, even when everything looks fine on the outside. In this episode of Ash to Dusk, Ashley shares a real, honest conversation about the invisible load so many of us carry during the holiday season. From Christmas stress and financial pressure to grief, family expectations, parenting challenges, work deadlines, and anxiety, this episode meets you in the messy middle. Ashley opens up about past seasons of struggle, current overwhelm, and the moments that remind us we are not failing, we are human. You will hear practical reminders about setting boundaries, reducing overstimulation, involving your kids in responsibilities, and slowing down when everything feels like too much. This episode is for you if: The holidays feel stressful instead of joyful You feel overstimulated, anxious, or burnt out You are carrying an invisible mental load You are navigating parenting, work, finances, or grief You need permission to pause and reset ✨ Download the free 5-Minute Reset Guide: Visit ashleymorena.com ✨ Subscribe for weekly episodes and midweek moments focused on personal growth, mindset, and navigating the messy middle of life. 📬 Send mail or letters to: PO BOX 457 Green, Ohio 44232 If this episode helped you, please like, comment, and share. Your support helps this message reach someone who needs it today. Same time. Same place. Until then, keep your light burning from Ash to Dusk.