How To Low Bar Squat From High Bar Squats II скачать в хорошем качестве

How To Low Bar Squat From High Bar Squats II

Tips that helped me make a smoother switch from high bar squats to low bars squats. I talk about wrist wraps, thoracic mobility, hip mobility, and hip flexors. Part 1: How To Squat From High Bar To Low Bar Part 1:    • How To Low Bar Squat, From High Bar Part 1   Fix Hip Pain While Squatting!:    • Fix Hip Pain While Squatting!   Best Way To Stretch Hip Flexors:    • Best Way To Stretch Hip Flexors   AM Training Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. These suggestions are what I have found to personally benefit me in my training and health.