HIGH BAR VS. LOW BAR SQUATS: HOW TO USE BOTH скачать в хорошем качестве

HIGH BAR VS. LOW BAR SQUATS: HOW TO USE BOTH

I explain EVERYTHING about my programming here: https://phdeadlift.com/p/uyp (use code YOUTUBE) Remember – you can get the FREE powerbuilding template through the end of this week, too. Full article on Barbend soon; here are the takeaways: You should probably use both low bar and high bar squats in your training When you start to notice your form is breaking down on a particular variation, there's a good chance it's time to switch it up When you do switch it up, make sure to give yourself a little time to adjust The details matter, so always strive for constant improvement Hopefully this training analysis was helpful – if so, I'll keep doing them! As always: use code POLLACK10 for discounts on https://granitesupplements.com and https://ironrebel.com