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It started with one moment around New Year’s that her OCD decided meant everything was wrong. From there, the feeling spread — not logically, but emotionally — until the entire year felt tainted. In this video, Dierdre talks about how OCD turned a single experience into a “curse”, as she thought at the time. She reflects on what it’s like to live under that kind of emotional contamination, how long it took to recognize what was happening, and what finally helped her loosen OCD’s grip on her life. Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YT Follow us on social media: / treatmyocd / treatmyocd / treatmyocd