5 Healthy Holiday Tips | How to Stay Healthy and Fit During the Holiday скачать в хорошем качестве

5 Healthy Holiday Tips | How to Stay Healthy and Fit During the Holiday

Hi Everyone😘 Believe it or not, the Holidays are upon us! So in order to help you navigate this tempting time like a Healthy Ninja Warrior, I'm sharing my 5 simple but very powerful tips, tools and techniques to help you stay healthy and fit and keep your waistline in tact! Message me and let me know which tips you like the best and how they're working for you! And thanks everyone for messaging me your success stories! I'm so proud of you for beginning to apply what I've been sharing... you guys are doing GREAT! I share all these keys, in a really fun and inspiring way, in my book, "Skinny Dipping in the Fountain of Youth" Choosing to live a healthy lifestyle doesn't just give us a strong, fit body... that's just the icing on the (raw vegan) cake! The most extraordinary gift it gives us a beautiful life💕 Love You and Happy Skinny Dipping in the Fountain of Youth!💖 xo ♥♥To get your own Blendtec Hi Speed Blender, go to:♥♥ http://bit.ly/2eM8bBy ♥♥To check out the beautiful fitness clothing I'm wearing, go to:♥♥ https://ahhsumbody.club/?=DrElizabeth ♥CLICK HERE TO GET MY BOOK♥ "Skinny Dipping in the Fountain of Youth" https://www.amazon.com/dp/B0131LUUCM ♥♥SUBSCRIBE TO ME ON YOUTUBE♥♥    / drelizabethlambaer   ♥♥FOLLOW ME♥♥ BLOG - https://www.DrElizabeth.com INSTAGRAM -   / drelizabethlive   FACEBOOK -   / drelizabethlambaer   SNAPCHAT - DrElizabethLive TWITTER -   / drelizabethlive   ♥♥VIDEOGRAPHY/PHOTOGRAPHY CREDITS:♥♥ INSTAGRAM:   / jonarthur_photography   WEBSITE: http://www.photographedja.com ♥MUSIC♥ "Blue Sky"- by Ikson Soundcloud.com ♥CLICK HERE TO CHECK OUT MY OTHER STAIRS WORKOUT♥    • My Five Favorite Super Foods for Amazing E...   ♥CLICK HERE TO WATCH LAST WEEK'S VIDEO♥    • What I Eat in a Day | 58 Years Young and R...