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Sarva Shanti Arogya Mantra, chanted by Tibetan Monks at 432Hz, is designed to support nervous system calm through long listening. This is not about fixing anything. While listening, something inside stops pushing. The breath feels less guarded. The body no longer braces itself. Sarva Shanti Arogya Mantra moves slowly through the sound field, allowing tension to loosen without force. The chant does not demand focus. It gives space. Over time, the internal noise softens and the system begins to settle on its own rhythm. At 432Hz, the soundscape is believed to support grounding and bodily safety. Not instantly. Not dramatically. The effect deepens as listening continues — minute by minute, layer by layer. This chant is intended for long listening, not repetition. The longer it plays, the more the body recognizes that it does not need to stay alert. Full Mantra Text (as chanted): Om Shanta Shanta Arogya Hum Prana Shuddhi Jivana Hum Om Nadi Shanta Kaya Shanta Chitta Vishrama Svaha Sarva Roga Prashamana Sarva Dukha Vilaya Om Shanta Shanta Arogya Hum Prana Shuddhi Jivana Hum Om Arogya Shanti Hum Svaha This work is a fictional and original spiritual sound piece, manually edited and creatively arranged. It is AI-assisted but not fully AI-generated, and is not medical advice or treatment. Experiences described are subjective and gradual. If you stay with the sound, something inside may finally realize it can let go. #mentalpressure #healingchant #tibetanmonks #432hz #deepcalm #nervoussystemcalm #emotionalrelease #longlistening #calmingsoundscape #alivioansiedad #calmaprofunda #sanacionemocional #焦虑缓解 #深度放松 #内在平静 #冥想音乐