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This Sitatapatra Mantra, chanted by Tibetan Monks at 432Hz, creates a soundscape where mental pressure can begin to break and the body may feel less internally compressed over time. Designed for long listening, this chant supports anxiety relief and nervous system calm through steady, uninterrupted repetition. Sitatapatra Mantra – 432Hz Tibetan Monks Healing Chant Mantra Text: Om Mama Hung Ni Soha The Sitatapatra Mantra is traditionally associated with protection and inner steadiness. Rather than silencing thoughts, this chant allows mental pressure to lose intensity, creating space for the mind to stop pushing and the body to soften gradually as listening continues. The 432Hz frequency is often chosen for grounding and deep calm. Many listeners describe it as supportive when the inner state feels tight, overstimulated, or continuously active. This chant is intended for long listening. As the sound repeats steadily over time, the felt effects may deepen naturally — not through force or focus, but through sustained presence with the sound. Suggested listening contexts: • Anxiety relief and emotional grounding • Calm listening during mental overload • Still awareness or open meditation • Background sound for evening or night wind-down Disclaimer: This audio is a fictional and original spiritual work, creatively arranged and manually edited. AI tools may assist certain stages of production, but the final piece is not fully AI-generated. This content is intended for relaxation and emotional support only and does not replace medical advice or professional care. #SitatapatraMantra #TibetanMonks #432Hz #MentalPressureBreaks #InnerRelease #AnxietyRelief #NervousSystemCalm #DeepCalm #HealingChant #LongListening #CalmingSoundscape #alivioansiedad #liberacionmental #calmaprofunda #焦虑缓解 #内在释放 #深度放松 #冥想音乐