10 13 25 Make Decisions Based on Your Values, not Guilt скачать в хорошем качестве

10 13 25 Make Decisions Based on Your Values, not Guilt

If you’ve ever said yes when you wanted to say no, or if you’ve ever ignored what your body, mind, or spirit was telling you because you didn’t want to let someone down, or you pushed yourself because you felt you “should” be stronger by now… this message is for you. I know what it’s like to make choices from guilt instead of from what truly matters. In my book, Thrive After Breast Cancer, I share stories about doing just that — rushing my healing, ignoring what my body needed, and learning the painful consequences of letting guilt take the lead. But through those experiences, I discovered something life-changing: When you let your values — not guilt — guide your decisions, you don’t just heal faster; you heal stronger. If you’re interested in learning more about the simple tool, the Decisional Balance Sheet, which helps you weigh choices based on their alignment with your beliefs and goals, leave a message below. If you're interested in my book, Thrive After Breast Cancer, check out the link. https://www.amazon.com/dp/B0CJDF9Z58