How to Make Delicious Ghanaian Spinach Stew | Palaver Sauce Recipe | Kontomere Stew скачать в хорошем качестве

How to Make Delicious Ghanaian Spinach Stew | Palaver Sauce Recipe | Kontomere Stew

Experience the flavors of Ghana with my step-by-step guide on how to make delicious Ghanaian Spinach Stew, also known as Palava Sauce. This traditional West African dish is a savory, nutrient-rich treat that pairs perfectly with rice, yam, or plantains. In this video, I will walk you through the cooking process, from selecting the freshest ingredients to creating a satisfying stew bursting with vibrant flavors. Learn the secrets of making Palava Sauce, and impress your family and friends with this delightful Ghanaian recipe. Subscribe for More Recipes: If you enjoyed this video, please subscribe to my channel for more unique recipes and cooking tips! Hit the bell icon to receive notifications whenever I upload a new video. Here's what you'll need for the okra soup: Fresh or frozen spinach Palm oil or vegetable oil Smoked Turkey (Or any protein of choice) Macrale Egusie AKA Melon seeds 1 Medium Onion 4 Medium tomatoes Habberno pepper 2 Gloves of garlic Hint of Ginger 1/4 tbsp of Anise herbs Shrimp maggie seasonings Salt to taste 🔗 Related Videos:    • If you have eggplants and eggs, make this ...      • Corned Beef Stew Recipe: How to Make Ghana...      • Enjoy a Homemade Taste of Ghana With This ...      • Authentic Ghana Beans Stew Recipe | Red Re...   #spinachstew #ghanafood #palavasauce #spinachstewrecipe #ghanaianfood #stewrecipe #kontomirestew #ghanafoodrecipe #stew #spinachstewghana #spinachrecipe #africanfood #egusisoup #egusisouprecipe