Om Namah Shivaya — 2 Hours Deep Sleep Shiva Mantra скачать в хорошем качестве

Om Namah Shivaya — 2 Hours Deep Sleep Shiva Mantra

Immerse yourself in the sacred vibration of “Om Namah Shivaya” for two hours of steady, soothing mantra flow—created to support deep rest, a calm nervous system, and a peaceful nighttime atmosphere. Let this mantra be your gentle anchor: for sleep and relaxation for stress release after a long day for meditation, yoga nidra, or quiet prayer for creating a healing soundscape at home How to use Lower the volume to a soft, comfortable level Lie down and relax your jaw and shoulders Breathe slowly (in… out…) and let the repetition carry you If thoughts arise, return to the sound Mantra meaning (simple) “Om Namah Shivaya” is often understood as a bow to the inner consciousness—the still, transforming presence within. If this helped you rest, comment “Om Namah Shivaya” so we can build a peaceful space together. Subscribe for more long-form mantras, sleep music, and meditative sound journeys. Note: This audio is for relaxation and spiritual practice. It is not medical advice. #OmNamahShivaya #ShivaMantra #MantraForSleep #DeepSleep #SleepMantra #MeditationMusic #RelaxingMusic #YogaNidra #StressRelief #CalmMind #HealingMantras #HinduMantra #MantraMeditation #SleepSounds #BedtimeMeditation om namah shivaya, om namah shivaya mantra, shiva mantra, shivaya, mantra for deep sleep, deep sleep mantra, mantra meditation, mantra chanting, hindu mantra, relaxing mantra, meditation for sleep, sleep music, bedtime meditation, yoga nidra, stress relief music, calming music, spiritual sleep music, mantra 2 hours, long mantra, om chanting, peaceful sleep, insomnia relief music, night meditation, healing mantras, divine mantra