What Is Somatic Healing and How Can It Transform Your Life? скачать в хорошем качестве

What Is Somatic Healing and How Can It Transform Your Life?

What if real healing didn’t start in the mind, but in the body? In this episode, Krishna Avalon, a somatic healing and subconscious transformation guide, explains what somatic healing is, how somatic therapy works, and why connecting the mind, body, and soul can unlock deep emotional healing and trauma release. You’ll learn how to move beyond talk therapy into body-based awareness releasing emotional blocks, shifting subconscious beliefs, and finding freedom through somatic reprogramming. Krishna also explores powerful tools like Psych-K, Internal Family Systems, and subconscious mind exercises that help you transform from the inside out. This short dives into how somatic healing supports midlife transformation, burnout recovery for women, and long-term subconscious healing. Discover how your body holds the key to healing trauma, restoring balance, and reconnecting with your authentic self through the mind-body-soul connection. In this episode, you’ll learn: What somatic healing really means and how it transforms your life How somatic therapy helps with trauma release and emotional block release The role of Psych-K and Internal Family Systems in subconscious reprogramming Simple subconscious mind exercises for healing patterns and beliefs Why emotional healing starts with the conscious and subconscious mind working together If you’ve been searching for how to release trauma from the body, how to heal subconscious patterns, or how to find peace through somatic therapy, this video will help you understand the power of reconnecting with yourself from the inside out. About Guest: Krishna Avalon is a somatic healer, subconscious transformation guide, and certified Psych-K facilitator who helps people reconnect with their bodies and release long-held emotional patterns. With over 20 years of experience in energy work, somatic therapy, and emotional healing, Krishna supports clients in breaking free from subconscious beliefs, healing trauma, and creating deeper alignment between the mind, body, and soul. Her work blends Internal Family Systems, somatic reprogramming, and intuitive coaching to guide individuals through midlife transformation, burnout recovery, and the journey back to self-trust and wholeness. https://www.krishnaavalon.com/   / krishnaavalon