What I eat in a day | easy, gut healing journey, healthy meals + glute day скачать в хорошем качестве

What I eat in a day | easy, gut healing journey, healthy meals + glute day

Hi girls! Back with another vlog 🤍 I always want to be real and share every part of my journey with you. During the time of filming this “What I Eat in a Day,” my diet looked very different than usual, I was going through candida die-off symptoms (hello nausea + food aversions 😅). This is just a reminder: this is MY journey. I’m working closely with functional practitioners and following a gut-healing protocol that’s tailored to me. What works for me might not work for you, and that’s completely okay! Everyone’s body and healing journey is unique. ✨ If you’re here for food inspo, gut health chats, wellness tips, or just to follow along my healing season, I’m so happy you’re here. Don’t forget to like & subscribe to join me in all things health, wellness, Pilates, and lifestyle. 🩰💪 Find me on socials! IG: @monetzamora_ TikTok: https://www.tiktok.com/@monetzamoraa?... 1:1 coaching: https://www.pilatesbymonet.com/ amazon Store Front: https://www.amazon.com/shop/monetzamora_