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This founder went all in on his business. Ultramarathon training. Team to lead. Contracts to unwind. Relationship at a turning point. And a to-do list that never ended. He told me he didn’t have time. But that wasn’t the real problem. His internal RPMs were redlining. His days blurred together. Some months were great. Some were terrible. Nothing was stable. His business moved forward only when external pressure forced it to. What looked like ambition was actually avoidance. In this episode, I break down: – The three categories of “fake productivity” – Why outsourcing can become a responsibility dodge – The most dangerous form of procrastination – The one question that exposed the real issue – Why overwhelm is a mental fitness capacity problem If you’re a business owner who feels busy but not effective, this episode will hit. Pushing harder is the easy option. Doing less — and tolerating the discomfort of focus — is what separates operators from employees. Elite mental fitness is what allows you to prioritise when everything feels urgent.