Focus Development in Football | Zuzana Pšenáková, MSc. скачать в хорошем качестве

Focus Development in Football | Zuzana Pšenáková, MSc.

Welcome to another lecture in our "Field of Well-Being" series, designed to support the physical and mental development of the sports community. In this session, sports psychologist Zuzana Pšenáková, MSc. talks about the concept of focus in football, explaining what it really means, why it matters, and how athletes can strengthen it for better performance on and off the field. What you'll learn in this lecture: The role of focus in athletic performance Nideffer’s model of attentional focus and its application in sport Real-life examples from football practice Practical tasks and exercises to improve focus The importance of concentration cues Shifting attention to what athletes can control The difference between task focus and result focus How to systematically train and improve focus over time Whether you're a player, coach, or part of a support team, this lecture offers clear, actionable insights you can apply immediately in training and competition. This is just one of many expert-led sessions in our ongoing "Field of Well-Being" series. We’ve already covered key mental and physical training topics - and many more are coming soon. 👉 Subscribe to the channel to stay updated and explore the full playlist of lectures and workshops designed to support athlete development at all levels.